Reflection of my 11 1/2 years as the Chief of Brooklyn South, NYPD

061915 NYPD officer Filippo Gugliara leaves hospitalPM207 (2016_10_13 13_57_10 UTC)(1)

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.5″ hover_enabled=”0″] Good afternoon everyone. Today is my 20 year anniversary becoming the Chief of Brooklyn South. Thank you Commissioner Howard Safir for having the faith to put me there. I loved working with all of the communities and I cherish the…

Read More

Which “Zone” Are You In Now?

See the three zones that this visual suggests we may find ourselves in throughout this crisis; “Fear Zone” – anxiety, dread, anger, the “Learning Zone” – self-awareness, some acceptance, and the “Growth Zone” – empathy, giving, adaptive, self-caring. I would like to emphasize, as we go through this crisis, it’s not easy to get into…

Read More

Bigger Than We Are?

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.3″ z_index_tablet=”500″] A flashlight, darkened room, and my adorable granddaughter Lia! My thoughts on this photo? Aren’t we all so much “bigger” than we think we are? Isn’t our impact more than we know? Just take for example how Lia – and all of…

Read More

Reflections During My Covid-19 Infection

beach in new york

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.2″ hover_enabled=”0″ z_index_tablet=”500″] Greetings everyone. I was infected with the Covid-19 virus in early March. I have of course experienced all of the stress and the isolation that everyone of us have been dealing with, as well as the disease itself. I consider myself…

Read More

The Wonder of It All

beach

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.3.4″ hover_enabled=”0″ z_index_tablet=”500″] I just came up from sitting on the boardwalk, having started my day at Hot Yoga Rockaway Beach. Already a wonderful and peaceful morning, it got even better with an encounter with a Mom, and her four-year-old toddler. She looked up…

Read More

Let Go of the Plan

west va farm 10

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.3.2″ hover_enabled=”0″ z_index_tablet=”500″] Hello, everybody. I thought I would share about an hour of my journey through West Virginia the other day. As I was driving back to Washington DC, the farms and the mountains were so beautiful. I decided to be spontaneous and…

Read More

My visit to the Holocaust Museum in Washington is One I’ll Never Forget

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.3.2″ z_index_tablet=”500″] I would like to share part of my visit to Washington DC. Having spent 11 1/2 years as the Chief of Brooklyn South I have come to know and become close with a number of Jewish people who have had personal experience…

Read More

Gratitude on My Birthday

Rockaway Park beach, Queens, New York. Taken April 14, 2014

[et_pb_section fb_built=”1″ _builder_version=”4.2.2″][et_pb_row _builder_version=”4.2.2″][et_pb_column _builder_version=”4.2.2″ type=”4_4″][et_pb_text _builder_version=”4.2.2″ hover_enabled=”0″ admin_label=”Text”] Some thoughts on gratitude. Please check out this video that I did on my 63rd birthday. And for that alone, I am appreciative. [/et_pb_text][et_pb_video _builder_version=”4.2.2″ src=”http://rockaworkspace.com/wp-content/uploads/2020/02/IMG_0316.mov” hover_enabled=”0″ admin_label=”Video”][/et_pb_video][et_pb_testimonial _builder_version=”4.2.2″ author=”Joe Fox” hover_enabled=”0″] Live in a state of gratitude, and you’ll never want. Live in a state…

Read More

Uncle” Louie Schlifstein, one of my guiding lights in life

uncle louie

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_video src=”http://rockaworkspace.com/wp-content/uploads/2020/01/IMG_0085.mp4″ _builder_version=”4.2.2″][/et_pb_video][et_pb_text _builder_version=”4.2.2″ hover_enabled=”0″ z_index_tablet=”500″] About my Uncle Louie. He is not a blood relative, but my sisters and I grew up calling him “Uncle Louie.” Louie was an NYPD sergeant and he retired in 1961. My father, a 71 Precinct cop from 1943…

Read More

Thank the Cows

[et_pb_section fb_built=”1″ _builder_version=”3.22″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.0.6″ z_index_tablet=”500″] (Photo taken by Liz, when she visited Ireland in 2012)         My daughter Liz loved her time in the University of Delaware. On campus they actually have an ice cream store that the students run, making the ice cream…

Read More